Welcome to Loved and Enough (L&E).
This community is dedicated to making a difference through fabulous vegan food, for those who want to enjoy more plant based food for health, environment, ethics or fun!
Building on my personal experience, I have founded Loved and Enough to offer a positive and supportive community to people who want to enjoy more vegan food in their diet, whether or not they want to ‘be vegan’.
I have been part of many online and physical vegan groups which have a fantastic majority of people but I didn’t like the negativity towards those who just want MORE vegan food, rather than necessarily to BECOME a full time vegan – which I appreciate can feel daunting or unnecessary to many people. My personal belief is that whilst there is nothing I would love more than for the whole world to be vegan, that is unrealistic in the short term.
I think that bashing people who are not ‘vegan enough’ is unhelpful, but rather that every meal matters – every time someone makes a vegan choice, it is something to celebrate and encourage. So I founded L&E to help encourage more vegan food – for example if people are inspired to replace one meal a day to vegan, that could be as impactive as one in every three people becoming full time vegan!!!!